Date: 17th -21st Sept 2021
Join Liz for a wonderful women's weekend in a truly special location, staying in luxurious Yurts with cozy wood burners. It will be at the Autumn Equinox a special time in the year to look back at what we have achieved/experienced in the summer months and sow our seeds of intentions as we enter the darker more reflective months of the year.
Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga in the mornings combined with therapeutic practices of Restorative Yoga and Yoga Nidra later in the day. We will draw on the feminine aspects of yoga and how these may support us in our daily lives.
This retreat will be from Friday 4pm until Monday at 11am to allow plenty of time for yoga, walking, adventures in the countryside, relaxing on the beach, getting cosy in a hammock with your favourite book, fires and storytelling under the stars.
Contact: contact Liz on firstname.lastname@example.org
for more information.