Wednesdays, 10.30-11.45am (75 min)
75 min class - £8.50 term booking / £11 drop in
"I teach a variety of yoga styles but my main focus is on Hatha Yoga, a practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation."
Hunger Hill Guests are very welcome to join class.
Beginners and those returning to yoga welcome.